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Newsletter
Bits and bobs....
Lucky Draw Winners
Congratulations to our winners ......
2023 - Year of the Yin Water Rabbit






October
Joanne Mills
November
Linda Muller
December
Inge Stapela
January
Kasienka v Loggerenberg
February
Jenny Pienaar



March
Jennifer Wiegman
April
Ralph Mills
May
Michelle Carey
OPEN CLASS
All Videos
All Videos

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Hatha Yoga 33 Min - Stretch & Chill
32:31
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Hatha Yoga 36 minutes - Grounding and Focusing
36:22
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Hatha Yoga 26 Minute - Morning Stretch
26:35
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Hatha Yoga 40 minutes Beginners IDY 2021
39:28
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International Day Of Yoga 2022

MBD Bestie Challenge on
Jacaranda 94.2 FM
August
Bev putting Rian - Bestie #5 in the MBD bestie search - through his yoga paces.
What a fun experience
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