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Bits and bobs....

Newsletter

Archived Newsletters

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              2026 - Year of the Fire Horse

         
 

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JUST BREATHE

​

BREATHWORK WORKSHOP

SATURDAY 21 FEBRUARY

13:00 -16:00

DISCOVER YOUR 

HIDDEN SUPERPOWER

  Heart Chakra Sound Healing

OPEN CLASS

All Videos

All Videos

All Videos
Hatha Yoga 33 Min - Stretch & Chill

Hatha Yoga 33 Min - Stretch & Chill

32:31
Hatha Yoga 36 minutes - Grounding and Focusing

Hatha Yoga 36 minutes - Grounding and Focusing

36:22
Hatha Yoga 26 Minute - Morning Stretch

Hatha Yoga 26 Minute - Morning Stretch

26:35
Hatha Yoga 40 minutes Beginners IDY 2021

Hatha Yoga 40 minutes Beginners IDY 2021

39:27
  International Day Of Yoga 2023

MBD Bestie Challenge on

     Jacaranda 94.2 FM

                August 

Bev putting Rian - Bestie #5 in the MBD bestie search - through his yoga paces. 

 

             What a fun experience

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