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Bits and bobs....

Lucky Draw Winners

                  2021 - Year of the Metal Ox

         This year is synonymous with hard work,                       determination, strength, and resilience to

 achieve the things that you want to accomplish in life

     This year you should prove that you can achieve            anything that you set your mind and strength to.

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Congratulations to our winners ......

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        October
   Joanne Mills
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       November
     Linda Muller
        December
      Inge Stapela
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    January 
  Kasienka v Loggerenberg
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      February
  Jenny Pienaar
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    March
   Jennifer      Wiegman
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      April
Ralph Mills
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          May
  Michelle Carey

OPEN CLASS

All Videos

All Videos

All Videos
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Hatha Yoga 33 Min - Stretch & Chill

Hatha Yoga 33 Min - Stretch & Chill

32:31
Play Video
Hatha Yoga 36 minutes - Grounding and Focusing

Hatha Yoga 36 minutes - Grounding and Focusing

36:22
Play Video
Hatha Yoga 26 Minute - Morning Stretch

Hatha Yoga 26 Minute - Morning Stretch

26:35
Play Video
Hatha Yoga 40 minutes Beginners IDY 2021

Hatha Yoga 40 minutes Beginners IDY 2021

39:28
Play Video
  International Day Of Yoga 2022
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MBD Bestie Challenge on

     Jacaranda 94.2 FM

                August 

Bev putting Rian - Bestie #5 in the MBD bestie search - through his yoga paces. 

 

             What a fun experience