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Newsletter

Bits and bobs....

Lucky Draw Winners

Congratulations to our winners ......

              2023 - Year of the Yin Water Rabbit

         
 

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        October
   Joanne Mills
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       November
     Linda Muller
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        December
      Inge Stapela
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    January 
  Kasienka v Loggerenberg
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      February
  Jenny Pienaar
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             March
   Jennifer Wiegman
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      April
Ralph Mills
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          May
  Michelle Carey
  Heart Chakra Sound Healing

OPEN CLASS

All Videos

All Videos

All Videos
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Hatha Yoga 33 Min - Stretch & Chill

Hatha Yoga 33 Min - Stretch & Chill

32:31
Play Video
Hatha Yoga 36 minutes - Grounding and Focusing

Hatha Yoga 36 minutes - Grounding and Focusing

36:22
Play Video
Hatha Yoga 26 Minute - Morning Stretch

Hatha Yoga 26 Minute - Morning Stretch

26:35
Play Video
Hatha Yoga 40 minutes Beginners IDY 2021

Hatha Yoga 40 minutes Beginners IDY 2021

39:28
Play Video
  International Day Of Yoga 2022
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MBD Bestie Challenge on

     Jacaranda 94.2 FM

                August 

Bev putting Rian - Bestie #5 in the MBD bestie search - through his yoga paces. 

 

             What a fun experience

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